10 Amazing Benefits of Apple for Pregnant Women (During Pregnancy)

What are the 10 Amazing Benefits of Apple for Pregnant Women (During Pregnancy)The apple tree (Malus domestica) is a deciduous tree in the rose family best known for its sweet, pomaceous fruit, the apple. It is cultivated worldwide as a fruit tree, and is the most widely grown species in the genus Malus. The tree originated in Central Asia, where its wild ancestor, Malus sieversii, is still found today. Apples have been grown for thousands of years in Asia and Europe, and were brought to North...

Read More

Health Benefits of Pomegranate For Beauty and Your Body

Pomegranate fruit is one of the most popular, nutritionally rich fruit with unique flavor, taste, and heath promoting characteristics. Along with sub-arctic pigmented berries and some tropical exotics such as mango, it too has novel qualities of functional foods, often called as “super fruits.”Botanically, it is a small size fruit-bearing deciduous tree belonging within the Lythraceae family, of genus: Punica. The fruit is thought to originate in the Sub-Himalayan range of North India. Scientific...

Read More

13 Amazing Benefits of Asparagus For your Body and Healthy

13 Reasons Why You Need a Asparagus For your Body and HealthyAsparagus officinalis is a spring vegetable, a flowering perennial plant species in the genus Asparagus. It was once classified in the lily family, like its Allium cousins, onions and garlic, but the Liliaceae have been split and the onion-like plants are now in the family Amaryllidaceae and asparagus in the Asparagaceae. Asparagus officinalis is native to most of Europe, northern Africa and western Asia, and is widely cultivated...

Read More

Amazing Benefits of Mango Fruit for Weight Loss (Diet)

What are the Amazing Benefits of Mango Fruit for Weight Loss (Diet)“The king of the fruits," mango fruit is one of the most popular, nutritionally rich fruits with unique flavor, fragrance, taste, and heath promoting qualities, making it numero-uno among new functional foods, often labeled as “super fruits."Mango is one of the delicious seasonal fruits grown in the tropics. The tree is believed to be originating in the sub-Himalayan plains of Indian subcontinent. Botanically, this exotic fruit...

Read More

9 Amazing Health Benefits Eat Banana Fruit Every Day

A banana is an edible fruit, botanically a berry, produced by several kinds of large herbaceous flowering plants in the genus Musa.Banana fruit itself has several types and diversity. One of the characteristics that is found on the skin of fruit, usually a banana skin has a yellow color when ripe, but there are some that are red, green, orange, and even almost black. But take it as any kind of banana that has benefits for our healthNutrients in a banana, per serving :Vitamin B6 – .5 mgManganese...

Read More

8 Reasons Why You Need a Coconut (Coconut, Cocos nucifera Linn) for your body

You Know ! 8 Reasons Why You Need a Coconut (Coconut, Cocos nucifera Linn) for your bodyThe coconut tree (Cocos nucifera) is a member of the family Arecaceae (palm family). It is the only accepted species in the genus Cocos. The term coconut can refer to the entire coconut palm, the seed, or the fruit, which, botanically, is a drupe, not a nut. The spelling cocoanut is an archaic form of the word. The term is derived from 16th-century Portuguese and Spanish coco, meaning "head" or "skull",...

Read More